Wednesday, August 30, 2006

Health Screening


Guess this is my 2nd Health Screening I been to. I may seem to be fit and healthy, but it may not be the case, so better to go for a yearly health screen to detect any serious illness and get rectified. Suppose to be yesterday, but forgotten to fast for 10hrs before the screening.

The whole process seems to be less than 20min. Take urine sample, blood pressure, blood test, height and weight measurement. Everything seems fine. I am beginning to get slimmer? 1 month ago ever weigh myself which is 76.8kg, now I am 75kg. Wondering if this is a good sign? :)

I have done on the following :

Includes:
· Height & Weight Measurement
· Body Mass Index
· Blood Pressure Measurement
· Basic Blood Test:
o Blood Glucose
o Total Cholesterol
o High Density Lipoproteins (HDL)
o Low Density Lipoproteins (LDL)
o Triglycerides
o Cholesterol Ratio (Total/HDL ratio)
· Full Blood Count
· Kidney Function
· Liver Function
· Bone Disease
· Urine FEME
· Hepatitis A & B Screen
· Rheumatoid Factor
· Thyriod Function
· Cancer Marker CEA / AFP

So let's see how's the results when I receive it.

Tuesday, August 08, 2006

National Day Observance Ceremony


Well...is it a day to show your patriot well-being?

Or only this day then people will remember they are TRUELY Singaporeans?

Anyway, it's the first time since I get to hear LIVE singing of National Day songs/anthem during office hour where we have to attend this "National Day Observance Ceremony".

Nice buffet lunch too....there goes a good small saving on my pocket.

Wednesday, August 02, 2006

Best Employee of the Year?


Hmm....wondering will I be so hardworking like this so as to get recognition from my boss? Sometimes I just wonder is there a need for office politics? Just because so as to gain recognition/promotion or even pay rise, working executives just somehow cannot get away with such things.

I am definitely a hardworking worker and never really want to show it out in front of my colleagues or superior. Just wanna be down-to-earth person and do whatever I can on my job. Humans are just get jealous so easily.

Whatever the case, most importantly see how you want you job life to be and do whatever you can depending on how ambitious you are. It's not right or wrong thing to do, that's for sure.

I am not entangled with any office politics lar, just see this cute picture that just makes me wonder....